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sun yoga
Yoga course level II / intensity III
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Thursday
17:00 - 18:15 p.m.
18:30 - 19:45 p.m.
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​ The sun yoga course is a holistic Hatha style yoga unit with many flow elements. You will work up a sweat through the combination of strong, dynamic and creative exercises and learn to use your own energy vigorously. You expand your meditation and pranayama practice. In this unit you create awareness for your body, unleash your strength and send your soul on vacation.
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dates
09.01.
16.01.
23.01. (SM)
30.01.
13.02.
27.02.
06.03. (SM)
13.03.
20.03.
27.03.
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price
160€
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time 17:00 - 18:15
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time 18:30 - 19:45
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location
Glögglhof
Erzherzog-Johann-Straße 11
8793 Trofaiach
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location
Simon Mühle
Roßmarkt 6
8793 Trofaiach
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