The MOON Yoga course is a holistic, integrative yoga practice with practices from the ancient Tantra philosophy.

The practice consists of dynamic and static asanas combined with your breathing or pranayama techniques.

You will learn how to activate, direct and control your own energy, your prana.

Through Svadhyaya, you expand your own practice and meditation experience. The gentler MOON practice strengthens your body and re-centers and balances your mind.

You develop a greater awareness of your body and send your soul on vacation.